Song that Reduces Anxiety by 65 Percent – Listen


Anna Hunt, StaffWaking Times Scientists discover that listening to the song “Weightless” by Marconi Union can results in a striking 65 percent reduction in a person’s overall anxiety, and a 35 percent reduction in their usual physiological resting rates. The Anxiety Pandemic “Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a…

via Science Discovers A Song that Reduces Anxiety by 65 Percent – Listen — Waking Times

I love music and find that my mood is greatly effected by it. I don’t need to see the research to know the power of music and to believe it the way that it can heal. But the song they have marked as the most healing is terrible. It makes me cringe to listen to it. I made it as far as 2 minutes. I kept finding myself wanting to cover up my ears. There is this high pitched sound in it that is terrible. Bleh. Just not my thing and not anxiety reducing at all!

And the part that’s the worst? There is a 10 hour version of the song! >.<

See? Why would a lie about such terrible things? If I had to listen to this for 10 hours, I think I would be crying by the end of it. And I would not be anxiety free. What do you think of this song?

Advertisements

About piggie4299

I am Myself I am a Wife Blessed with love I am a Mother Endowed with divinity Through the power of creation I am a Daughter Brought into this world With unending hope And the promise of the future I am a Sister Made fierce and strong While forged with kindness Protector and protected Spiraling together forever I am a Nurse Holding out the hands of healing And offering the sick comfort And the dying love Knowing that through this All things are healed and made whole I am a Writer Creating myself and world Sharing the inner depths of humanity Bringing together the divine And the humble mortal I tell the story of the Goddess And am remembered forever

Posted on January 10, 2017, in mental health, Music and tagged , . Bookmark the permalink. 1 Comment.

  1. Reblogged this on White Padded Room and commented:
    I found that this song made both my arms comfortably tingly, almost numb, from the shoulders right down to my fingertips. I was also eating chocolate cake at the time, slowly, being mesmerized by the simplicity of the video. This was an interesting experience.

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Mistakes & Adventures

What I've always wanted

BioethicsBytes

Multimedia resources for teaching bioethics

Rediskot

Art shenanigans of Xenia Bougaevsky

Crochet Thread

A Modern Interpretation of Vintage Crochet by Ann Reillet Featuring Many Original Designs

Elzeblaadje

Crafting with hook, needle and yarn

Son's Popkes

Crochet animal patterns designed by Sonja van der Wijk

%d bloggers like this: