THE TICKING CLOCK
Here’s some recent research tidbits:
- Be still, my heart: After tracking more than 5,000 men for 40 years, Danish scientists concluded that those with high resting heart rates–above 80 beats per minute–were considerably more likely to die at a younger age, even if they were considered healthy.
- Not to mention it was a lot safer than actually having them drive: According to a study at the University of Iowa, elderly people who played a video game called “Road Tour” for as little as 10 hours, were able to measurably sharpen their cognitive skills.
- And throw in a side of olive oil: More kudos for the Mediterranean diet. A study published in the journal Neurology earlier this week found that people who followed the diet, built around eating fish, olive oil and vegetables and very little meat, were 19 percent less likely to suffer memory problems or cognitive decay.
- Although now they only dream in pink: And then there’s this report from German scientists: By having people listen to “pink noise” sounds that matched their brain wave oscillations as they slept, researchers were able to help them remember things they had learned the previous day.
- Dead and famous: Research by Australian scientists based on obituaries published in the New York Times over a two-year period found that people who were famous were more likely to die younger, particularly performers and athletes. The study also determined that performers were at a particularly high greatest risk of dying of lung cancer.
- We’re gonna need more fists: And finally, scientists at Montclair State University in New Jersey say their research shows that by clenching your right fist before memorizing something, and then your left when you want to remember it, you have a better chance of your memory coming through for you.
Posted on June 9, 2013, in Medical and tagged driving, elderly, health, memory, olive oil, pink noise, science, sleep, tachycardia. Bookmark the permalink. Leave a comment.